...

This morning was good, I managed to fast till midday and went jogging first thing after I woke up. Weather was beautiful, spring is finally here! Sun was shining and snow has started melting. I took it easy, less than half an hour on total, and running only 10 minutes or so, never can start too carefully, especially because my heart had felt odd last night again.

Then at work a sudden weakness hit me again, I felt dizzy and shaky and had no strenght in my legs. Maybe I should go jogging only on my days off? I'm sure its just the type of exercise suddenly changing that caused this. My intake was pretty exactly 650, so it couldn't be lack of energy.

Tomorrow I'll look how I feel and according that, plan my day.

All and all I feel okay, my slip with SI is still visible, but it's fading and along with it I'm getting better emotionally. I've lost almost a pound in two days, hopefully this progress goes on and I'll get closer to this months goal

hugs, Nikki