No good without bad

I've made great progress weight-wise, I reached my goal weight 97 and almost my second goal 96 as well, I weighed 96,1 this morning, which means that my plateau has ended and I've lost almost 2lbs within a week.

Still, I could be happier. I'm just helpless and somehow empty. My best friend lost her father last weekend and I'm worried sick over her. I wish I could do more, but I've made it clear that I'm here for her when she needs me, but I understand that she wants to be just with her family at the moment. So, I really can't do more than send loving thoughts to her all day long.

My counsellor had helped me with this too, she agreed that there's no reason for me to feel guilty for being happy while my friend is not. And that the best thing I can do is go on with my life and be strong for her. When saddness and such emotions hit me, they did on Sunday and will do in near future, I have to let them in and feel them to the fullest. "Just do as your heart tells you to, think with your emotions, not with your brains when that happens"

Tomorrow I will have not just one but two events that include compulsory eating... I'm not so excited over them. But I've been eating so little for a week now, that the possible gain will not be huge, if I just manage to stay in control over myself. I'm not worried over the restaurant that much, but I'm gonna stay over in my ex-boy's apartment and he'll make me eat whatever he decides to cook. He usually makes healthy and non-greasy stuff tough.
Well, I gotta wait and see.. I hate stressing over such things!